Nam Ha
Sports & Fitness Writer
Sports and fitness writer focusing on football training methodology, athlete nutrition, and running culture in Vietnam. ACE-certified personal trainer. Has coached community running clubs in Hanoi for 5 years. Writes training guides rooted in real athlete experience, not gym bro clichés.
Recent articles
England Lionesses Play Historic 500th Match vs Iceland
England marks 500th international fixture. 53 years since first match 1972. Guard of honor with 50+ legends.
sports
Ohtani Breaks Ichiro's Record: 45-Game On-Base Streak
Shohei Ohtani extended his streak to 45 games, breaking Ichiro's Japanese MLB record of 43. Ted Williams' 84 is next.
sports
IPL 2026: RCB Beat MI by 18 Runs — Kohli 50, Salt 78
Royal Challengers Bengaluru defeat Mumbai Indians 240/4 to 222. Phil Salt 78(36), Kohli 50(38), Patidar 53(20).
sports
Michigan Wolverines Win 2026 NCAA Title: 69-63 Over UConn
Michigan ended a 37-year drought, defeating UConn 69-63. Elliot Cadeau scored 19 points. Big Ten holds football, men's and women's basketball titles simultaneously.
sports
2026 NCAA Championship: Michigan vs UConn — The Title Showdown
Michigan and UConn battle tonight in Indianapolis for the 2026 NCAA title. Michigan seeks first crown since 1989; UConn chases 3rd in 4 years. Tip-off 8:50 PM ET.
sports
Masters 2026 Preview: Scheffler's 3-Peat Bid, McIlroy Defends, Tiger Out
90th Masters starts April 9. Scheffler (+500) chasing historic 3rd Green Jacket. McIlroy defends. Tiger Woods out after DUI. Full preview.
sports
World Cup 2026: Iraq, Bosnia, DR Congo & Final Qualifiers
The final 2026 World Cup qualifiers are decided: Bosnia stuns Italy, Iraq ends 40-year absence, DR Congo edges Jamaica, Sweden tops Poland. Full roundup.
sports
Italy Out of World Cup 2026: Third Straight Missed Tournament
Bosnia eliminated Italy on penalties (4-1) in Zenica after a 1-1 draw. Italy miss their third consecutive World Cup — the worst run for a former champion.
sports
IOC Bans Transgender Women From 2028 Olympics
The IOC announced a new policy banning transgender women from Olympic women's events starting at the 2028 LA Games, using SRY gene screening.
sports
Texas Stuns Gonzaga, Big Ten Rules Sweet 16 in 2026
No. 11 Texas drained a last-second 3 to beat No. 3 Gonzaga 74-68 in 2026 March Madness. Big Ten claims 8 of 16 spots. See the full Sweet 16 bracket.
sports
Women NCAA 2026: TCU OT Thriller, Michigan Blowout Win
Women March Madness Day 3: TCU survived OT behind Olivia Miles. Michigan Olson (27) and Swords (26) crushed NC State. Half of Sweet 16 set.
sports
Iowa Buzzer-Beater Ends Florida NCAA Title Defense in 2026
No. 9 Iowa beat No. 1 Florida 73-72 on Alvaro Folgueiras buzzer-beater in 2026 March Madness. See the biggest upset of the tournament so far.
sports
Man City 2-0 Arsenal: Carabao Cup Final 2026
Manchester City beat Arsenal 2-0 at Wembley to win the Carabao Cup. Nico O'Reilly scored twice in a dominant second-half display on March 22.
sports
Prairie View Wins First NCAA Game Ever in 2026 Upset
67-55 over Lehigh: Dontae Horne dropped 25 points as Prairie View A&M earned their first NCAA Tournament win in program history. See the full breakdown.
sports
Morocco Handed AFCON 2026 Title After Senegal Overturn
Judges overturned Senegal's AFCON victory and awarded the title to Morocco in 2026 — the first time in tournament history. 54 African nations react to the most controversial call in football.
sports
FIFA World Cup 2026: 48-Team Format, Host Cities & Schedule
The first 48-team World Cup spans USA, Mexico & Canada in 2026. Full host city guide, group draw breakdown, complete match schedule, and fan travel tips.
sports
World Baseball Classic 2026: Global Tournament Guide
World Baseball Classic 2026 in Japan, Puerto Rico & USA. Teams, schedule, stars to watch, and why baseball's international showcase matters.
sports
Miami Open 2026: Full Draw, Results & How to Watch
48 matches across 12 days at Hard Rock Stadium (March 18-29). Sinner tops men's draw, Sabalenka defends title. Coco Gauff hunts Sunshine Double on home soil. Full schedule inside.
sports
World Athletics Indoor Championships 2026
The 2026 World Athletics Indoor Championships deliver stunning track and field performances in Nanjing, with world records falling across multiple events.
sports
WNBA Salary Cap Surges 367% to $7M in 2026 CBA Deal
Historic 2026 CBA lifts WNBA salary cap from $1.5M to $7M — a 367% jump. Supermax salaries hit $1.4M, plus 20% revenue share. We break down what players actually gain.
sports